GROUP COACHING AND WORKSHOPS

January Online Wellness Workshop and 31-day Challenge:

Taking radical care of your body during life transitions

Join this transformative journey designed by Sarah Weaver, a seasoned expert in functional medicine, and Leah GiaQuinta, divorce transition coach. Together, we bring you the Empower31: A Reflective Wellness Journey to a Confident Self, perfectly tailored for people seeking to enhance their physical well-being and emotional strength during pivotal life changes.

Challenge Highlights:

  • Daily Journal Prompts: Delve into reflective journaling designed to foster self-discovery and emotional healing.

  • Holistic Health Actions: Each day, engage in simple activities focused on nutrition, exercise, and mindfulness to improve your overall well-being.

  • Community Support: Gain exclusive access to our Facebook community, a space for encouragement and shared growth.

  • Weekly Self-Care Videos: Receive guidance through weekly videos that deepen your self-care practice and enhance introspection.

Embrace Your Transformation:

This challenge is your gateway to rediscovering your strength and revitalizing your health. Sarah and Leah will support you every step of the way, ensuring you gain not only knowledge but also practical habits and a supportive community.

Join Us!

Step into this New Year empowered and supported. Join the Empower31: A Reflective Wellness Journey to a Confident Self and be a part of a group of women committed to thriving through health and self-awareness. Start your journey toward a healthier, more resilient you today!

Indianapolis Divorce Support & Recovery Group

Taking gentle care of your heart and spirit

To help with the healing and recovery process of the heart and spirit, Immaculate Heart of Mary is offering an in-person divorce support group. The group will meet on Wednesday evenings at 6:30pm for 6 consecutive weeks starting Jan 8, 2025. Each hourly session will build off the previous sessions. 

  • Participants: The group is open to anyone who needs the help to heal and recover from their divorce, regardless of faith. 

  • Location: Immaculate Heart of Mary Church, 5692 Central Ave., Indianapolis, IN

  • Price: $10 Registration Fee.

 

About the Facilitators:

Leah GiaQuinta, Divorce transition coach, joins Deacon Bob Angelich, ordained in 2003 in the Gary Indiana Diocese and currently serves at St Paul in Marion Indiana. Previously he has served in the Archdiocese of Galveston-Houston Texas and at the Holy Cross Franciscan Retreat Center in Mesilla New Mexico. He has years of experience leading divorce workshops and divorce healing group sessions.